As the keto diet becomes more and more popular, people are looking for keto friendly Starbucks drinks. Here are some of the best options at Starbucks if you’re following a ketogenic diet.
Table of Contents
- 1 Top keto friendly Starbucks drinks
- 1.1 Brewed Coffee
- 1.2 Low-Carb London Fog
- 1.3 Skinny Mocha
- 1.4 Cinnamon Dolce Latte
- 1.5 Low-Carb Iced Coffee
- 1.6 Vanilla Sweet Cream Cold Brew
- 1.7 Nitro Cold Brew with Sweet Cream
- 1.8 Low-Carb Flat White
- 1.9 Low-Carb Pink Drink
- 1.10 Unsweetened Iced Tea
- 1.11 Unsweetened Iced Coffee
- 1.12 Iced Blonde Vanilla Latte
- 1.13 Cinnamon Dolce Nitro
- 1.14 Nitro Cold Brew with Sweet Cream
- 1.15 Keto Chai Tea
- 1.16 Keto Cafe Latte
- 1.17 Keto Green Tea Latte
- 1.18 Keto Frappuccino
- 1.19 Keto White Chocolate Mocha
- 1.20 Low-Carb Gingerbread Latte
- 1.21 Vanilla Bean Coconut Milk Latte
- 2 Conclusion: Keto friendly Starbucks drinks
- 3 FAQs: Keto friendly Starbucks drinks
- 3.1 Can you drink Starbucks while on keto?
- 3.2 What can I get at Starbucks that’s low carb?
- 3.3 How do I order a keto caramel macchiato?
- 3.4 How do you order a keto iced coffee from Starbucks?
- 3.5 Is keto coffee the same as Bulletproof coffee?
- 3.6 Is a sugar-free vanilla latte keto?
- 3.7 Is almond milk keto-friendly?
- 3.8 Can you have frappuccinos on keto?
- 3.9 What milk at Starbucks is keto?
- 3.10 What syrups are keto at Starbucks?
- 3.11 How do I order a Starbucks vanilla keto latte?
- 3.12 How many carbs are in a Starbucks keto?
- 3.13 Is coconut milk at Starbucks keto?
- 3.14 Can you have Starbucks sugar-free syrup on keto?
- 3.15 Is Starbucks flat white keto friendly?
Top keto friendly Starbucks drinks
The Starbucks menu has a number of options for people following the keto diet. You can order certain drinks without an excess amount or unnecessary carbs, and here are some examples to get you started!
Brewed Coffee

What’s better than a hot cup of coffee? A cold one, that’s what! With iced versions available for all your caffeine needs. Try the Pike Place Roast or blonde roast to start off with before going on an adventure through Starbucks’ extensive menu or just stick with basic black if you’re looking for something light-hearted instead.”
Low-Carb London Fog
This keto-friendly drink is a great choice for those who want to enjoy a classic Starbucks beverage without all the sugar. The London Fog is made with Earl Grey tea, steamed milk, and vanilla syrup all of which can be keto-friendly if you order it without the syrup.
Skinny Mocha
A keto diet doesn’t have to mean giving up your favorite Starbucks drink. The Skinny Mocha is made with sugar-free mocha syrup, espresso, and nonfat milk for a delicious and keto-friendly treat.
Cinnamon Dolce Latte
This keto-friendly Starbucks drink is made with sugar-free cinnamon dolce syrup, espresso, and steamed milk. You can also order it without the syrup for a keto-friendly drink that’s still full of flavor.
Low-Carb Iced Coffee
Iced coffee is a great way to get your caffeine fix on a hot day, and this keto-friendly version from Starbucks is perfect for those on the keto diet. The Low-Carb Iced Coffee is made with unsweetened coffee, milk, and ice. You can also add sugar-free syrup to taste.
Vanilla Sweet Cream Cold Brew

This keto-friendly Starbucks drink is made with cold brew coffee, vanilla sweet cream, and ice. You can also order it without the sweet cream for a keto-friendly drink that’s still full of flavor.
Nitro Cold Brew with Sweet Cream
This keto-friendly Starbucks drink is made with nitro cold brew coffee, sweet cream, and ice. You can also order it without the sweet cream for a keto-friendly drink that’s still full of flavor.
Starbucks offers a variety of keto-friendly drinks to help you stick to your diet while still enjoying your favorite Starbucks beverages. With a little customization, you can enjoy all the same flavors you love without all the sugar and carbs. So next time you’re at Starbucks, be sure to ask for one of these keto-friendly drinks. Thank us later!
Low-Carb Flat White
You can replace the usual steamed milk of a flat white with half heavy cream and hot water to make it lower in carbohydrates. This guide has more information about eating fast-foot on keto diet!
Low-Carb Pink Drink

The keto-friendly Pink Drink is made with unsweetened Passion Tango iced tea, coconut milk, and a splash of strawberry syrup. You can find the recipe here.
Unsweetened Iced Tea
There’s no need to sugar coat your Starbucks iced tea when you can get all the refreshing taste with none of those pesky carbs. A few pumps of sugar-free syrup will do just fine!
Unsweetened Iced Coffee
Just like iced tea, unsweetened iced coffee is a great choice when you’re looking for keto-friendly Starbucks drinks. Add a little sugar-free syrup to taste and enjoy!
Iced Blonde Vanilla Latte
This keto-friendly Starbucks drink is made with sugar-free vanilla syrup, espresso, and steamed milk. You can also order it without the syrup for a keto-friendly drink that’s still full of flavor.
Cinnamon Dolce Nitro
This keto-friendly Starbucks drink is made with sugar-free cinnamon dolce syrup, espresso, and steamed milk. You can also order it without the syrup for a keto-friendly drink that’s still full of flavor.
Nitro Cold Brew with Sweet Cream
This keto-friendly Starbucks drink is made with nitro cold brew coffee, sweet cream, and ice. You can also order it without the sweet cream for a keto-friendly drink that’s still full of flavor.
Starbucks offers a variety of keto-friendly drinks to help you stick to your diet while still enjoying your favorite Starbucks beverages. With a little customization, you can enjoy all the same flavors you love without all the sugar and carbs. So next time you’re at Starbucks, be sure to ask for one of these keto-friendly drinks.
Keto Chai Tea

Can you think of a more perfect drink for winter? Chai tea is just what your body needs to keep warm and happy. To make it keto, skip the latte order and request instead an iced chia seed herbal blend with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Keto Cafe Latte
A keto cafe latte is a great way to get your coffee fix and your dairy fix all in one. To make it, order an iced sugar-free vanilla latte with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Keto Green Tea Latte
Green tea is known for its many health benefits, so it’s no surprise that a keto green tea latte would be just as good for you. To make it, order an iced sugar-free matcha latte with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Keto Frappuccino
A keto frappuccino is a great way to cool down on a hot day. To make it, order a blended sugar-free vanilla bean Frappuccino with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Keto White Chocolate Mocha

A keto white chocolate mocha is the perfect drink for those who crave something sweet. To make it, order an iced sugar-free white chocolate mocha with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Low-Carb Gingerbread Latte
A keto gingerbread latte is the perfect holiday drink. To make it, order an iced sugar-free gingerbread latte with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Vanilla Bean Coconut Milk Latte

A keto vanilla bean coconut milk latte is a great way to get your coffee fix and your dairy fix all in one. To make it, order an iced sugar-free vanilla bean coconut milk latte with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Conclusion: Keto friendly Starbucks drinks
Starbucks has a variety of keto-friendly drinks to offer. With a little customization, you can enjoy all the same flavors you love without all the sugar and carbs. So next time you’re at Starbucks, be sure to ask for one of these keto-friendly drinks. Reading more at Chefwaynes-bigmamou
FAQs: Keto friendly Starbucks drinks
Can you drink Starbucks while on keto?
If you’re looking for a way to get your caffeine fix on the keto diet, order some freshly brewed coffee at Starbucks. Be sure not add-ins like milk or sugar because they’ll increase carbs counts in this low carb program!
What can I get at Starbucks that’s low carb?
If you’re on the keto diet, your best bet is to stick to black coffee or tea. However, if you’re looking for something a little more flavorful, you can customize some of Starbucks’ other drinks to be keto-friendly. For example, order an iced sugar-free vanilla latte with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
How do I order a keto caramel macchiato?
To order a keto caramel macchiato, ask for a sugar-free vanilla latte with two pumps heavy cream (or coconut yogurt), one pump sugar-free caramel syrup, and no whipped cream.
How do you order a keto iced coffee from Starbucks?
To order a keto iced coffee from Starbucks, ask for a sugar-free vanilla latte with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
Is keto coffee the same as Bulletproof coffee?
Yes, keto coffee and Bulletproof coffee are the same thing. Both are coffees with added fats, like butter or cream, to make them richer and more satisfying.
Is a sugar-free vanilla latte keto?
If you’re looking for a keto-friendly way to enjoy your favorite Starbucks drink, try ordering it with sugar free vanilla syrup and almondmilk instead of 2%. The calories will still be there but they won’t have any effect on the level that leaves an unhealthy bulge in your stomach!
Is almond milk keto-friendly?
Yes, almond milk is keto-friendly. It’s a great alternative to dairy milk for those on the keto diet because it’s low in carbs and calories.
Can you have frappuccinos on keto?
Yes, you can have frappuccinos on keto. Just be sure to order them sugar-free and with almond milk instead of 2% milk.
What milk at Starbucks is keto?
The keto-friendly milk options at Starbucks are almond milk and coconut milk. Both are low in carbs and calories, making them great choices for those on the keto diet.
What syrups are keto at Starbucks?
The keto-friendly syrup options at Starbucks are sugar-free vanilla syrup and sugar-free caramel syrup. Both are low in carbs and calories, making them great choices for those on the keto diet.
How do I order a Starbucks vanilla keto latte?
To order a Starbucks keto vanilla latte, ask for an iced sugar-free vanilla bean coconut milk latte with two pumps heavy cream (or coconut yogurt), one splash sugar-free vanilla syrup.
How many carbs are in a Starbucks keto?
This low carb, sugar free drink is perfect for those who are on the keto diet. Made with peach-infused green tea and heavy cream it has only 1g net carbs making it friendly to all diets
I’m sure you’ve seen that Starbucks recently announced their newest menu items including one called “Keto White Drink.” The beverage features an intriguing mix of ingredients like carbonation from sparkling water along with sweetener such as pure maple syrup or honey; they even put some form into body which tastes creamy without being too Rich! It sounds pretty tasty actually considering how few calories there usually
Is coconut milk at Starbucks keto?
But at Starbucks, skip the foam and sugar-added drinks because they have an unnatural ingredient in them. Bring your own if you want a non dairy option for keto!
Can you have Starbucks sugar-free syrup on keto?
The keto diet is a great way to manage your weight, but it can be difficult if you’re ordering drinks at Starbucks. A nutritionist explains that cream and sugar-free syrup contain carbohydrates in addition
to calories which will start adding up quickly on an otherwise healthy eating plan!
Is Starbucks flat white keto friendly?
If you’re doing keto, opt for Starbucks drinks like an Americano or flat white. You can also get caffeine-free options such as sparkling water and green tea at no added sugar! Avoid skinny lattes though since they contain tons of cream whipped into air which doesn’t count towards your daily intake limit (6 net grams).
In order to stay on track with this diet while still enjoying some convenience foods like pizza from objectively necessity cheating days let’s try these creative combinations: 1 part iced decaf latte Homesport; 3 parts unsweetened coconut milk beverage bulletproof coffee.

Chef Wayne Hooker, founder of Chef Wayne’s Big Mamou has been a staple in the culinary community for years. He was inspired to start this business after noticing there were no restaurants that specialized solely on Cajun food while he lived here and now people come from all over just because they know what his restaurant offers!