When it comes to steak, there are a few different varieties to choose from. However, the flat iron steak is one of the most underrated options. This type of steak is perfect for those who want a thicker cut of meat that isn’t as fatty as ribeye or tenderloin. If you’re curious about how to cook flat iron steak, keep reading! We’ll provide you with some tips and recipes.
Table of Contents
- 1 What is Flat Iron Steak?
- 2 Seasoning Flat Iron Steak
- 3 How to cook flat iron steak with 6 Ways
- 4 What are the benefits of cooking a flat iron steak?
- 5 What are some tips for cooking a flat iron steak?
- 6 How do I know when my flat iron steak is done?
- 7 Can I cook a flat iron steak in a pan?
- 8 Conclusion: How to cook flat iron steak
- 9 FAQ:How to cook flat iron steak
- 9.1 Is flat iron steak tender or tough?
- 9.2 What is the best way to cook flat iron steak?
- 9.3 How long does it take to cook flat iron steak?
- 9.4 What is the difference between flat iron steak and other types of steak?
- 9.5 Does flat iron steak need to be marinated?
- 9.6 Why is flat iron steak so cheap?
- 9.7 How do I know when my flat iron steak is done?
- 9.8 What should I serve with flat iron steak?
- 9.9 Why is my flat iron steak chewy?
- 9.10 Is flat iron steak a cheap cut of meat?
- 9.11 What’s another name for flat iron steak?
- 9.12 Is flat iron steak the same as filet mignon?
What is Flat Iron Steak?
Flat iron steaks are a type of steak that can be prepared in many ways. This cut comes from beef shoulder and has two main varieties: One with the top blade, called “topside”, which may also include some choice cuts; another containing only flat irons but not muscle tissue at all – this is what we’ll be focusing on here!
Flat Ironed Steak tastes best when it’s cooked correctly so make sure you know how to cook flat iron steak before preparing yours today.

Seasoning Flat Iron Steak
Before cooking your flat iron steak, it’s important to season it properly. Seasoning your steak with salt, pepper, and other spices will help to enhance its flavor and make it more enjoyable to eat. There are many different ways that you can season your steak, so feel free to experiment until you find a seasoning that you enjoy.
Some popular seasonings for flat iron steak include:
– Salt
– Pepper
– Garlic powder
– Onion powder
– Paprika
– Chili powder
– Cumin
– Oregano
– Thyme
When it comes to seasoning your steak, you can either season it before cooking or after. If you season your steak before cooking, be sure to do so at least 30 minutes in advance so that the flavors have time to penetrate the meat. If you season your steak after cooking, simply sprinkle the seasoning on top of the cooked steak and allow it to sit for a few minutes before serving.
The best way to cook your steak is ultimately up to you. Experiment with different methods and seasonings until you find a combination that you enjoy. With a little practice, you’ll be able to cook the perfect flat iron steak every time.
How to cook flat iron steak with 6 Ways
The flat iron steak is a great option for those who want a thicker cut of meat that isn’t as fatty as ribeye or tenderloin. Here are six ways on how to cook flat iron steak:
1. Grilling
2. Pan-frying
3. Broiling
4. Roasting
5. Stir-frying
6. Braising
1. Grilling
If you’re looking for a quick and easy way to cook flat iron steak, grilling is the way to go. Season your steak with salt, pepper, and any other desired spices. Then, preheat your grill to medium-high heat and oil the grates. Next, place your steak on the grill and cook for about 4-5 minutes per side, or until it reaches the desired level of doneness.
2. Pan-frying
Pan-frying is another quick and easy cooking method for flat iron steak. Season your steak with salt, pepper, and any other desired spices. Then, heat a tablespoon of oil in a skillet over medium-high heat. Once the oil is hot, add your steak to the pan and cook for about 4-5 minutes per side, or until it reaches the desired level of doneness.

3. Broiling
If you have a little more time, broiling is a great way to cook flat iron steak. Season your steak with salt, pepper, and any other desired spices. Then, preheat your oven to the broil setting. Next, place your steak on a rack in a roasting pan and cook for about 4-5 minutes per side, or until it reaches the desired level of doneness.
4. Roasting
Roasting is a great cooking method for those who want to cook their steak in the oven. Season your steak with salt, pepper, and any other desired spices. Then, preheat your oven to 350 degrees Fahrenheit. Next, place your steak in a roasting pan and cook for about 20-30 minutes, or until it reaches the desired level of doneness.
5. Stir-frying
Stir-frying is a great option for those who want to cook their steak in a bit of sauce or with vegetables. Season your steak with salt, pepper, and any other desired spices. Then, heat a tablespoon of oil in a wok or skillet over high heat. Once the oil is hot, add your steak to the pan and cook for about 4-5 minutes per side, or until it reaches the desired level of doneness.
6. Braising
Braising is a great cooking method for those who want to cook their steak in a bit of liquid. Season your steak with salt, pepper, and any other desired spices. Then, heat a tablespoon of oil in a Dutch oven or heavy-bottomed pot over medium heat. Once the oil is hot, add your steak to the pot and cook for about 4-5 minutes per side, or until it reaches the desired level of doneness.
See also: How to cook taco meat
What are the benefits of cooking a flat iron steak?
Flat iron steak has a variety of benefits when it comes to cooking at home. It’s a budget-friendly option, as it is usually cheaper than other types of steak. This type of steak also has a nice flavor and texture due to its marbling, which makes it an ideal choice for grilling or pan-searing. It’s also a great option for those who want a thicker cut of steak, as it is usually cut from the shoulder blade.
What are some tips for cooking a flat iron steak?
When cooking a flat iron steak, it’s important to remember that this type of steak is best cooked quickly at high heat. This will help ensure that the steak reaches a safe internal temperature while still maintaining its tenderness. To get the most flavor out of your flat iron steak, it’s also recommended to marinate it overnight in a mixture of oil, salt, pepper and herbs.
Once your steak is marinated and ready to cook, preheat your grill or skillet on high heat. Place the steak on the hot surface and let it sear for 4-5 minutes. Flip the steak over and cook for an additional 4-5 minutes until it reaches an internal temperature of 145°F for medium-rare or 165°F for well-done.
Once your steak is cooked to the desired doneness, remove it from the heat and let it rest before serving. This will help ensure that all of the juices stay in the meat, making it more flavorful and tender.
With all of these tips in mind, you can now enjoy the perfect flat iron steak every time. So get started and try out some recipes today!
Watching more video:
How do I know when my flat iron steak is done?
Give your steak the perfect finish! Let it rest for 5 minutes before serving, covered in foil to keep juices locked inside. As it takes a break from cooking, its internal temperature will rise by five degrees- this is known as carryover cooking and brings it up to an ideal 135°F.
Can I cook a flat iron steak in a pan?
Give your steaks a hearty sizzle in a hot skillet! Melt some butter over medium heat, then add the steak and cook for 5-6 minutes on each side until its cooked to your desired doneness. Let them rest afterwards so they can lusciously absorb all their flavor before you serve with whatever sides make it complete.
Conclusion: How to cook flat iron steak
As you can see, there are several different ways of how to cook flat iron steak. Experiment with different methods and seasonings until you find a combination that you enjoy. With a little practice, you’ll be able to cook the perfect flat iron steak every time. Chefwaynes-bigmamou.com wish good luck!
FAQ:How to cook flat iron steak
Is flat iron steak tender or tough?
Flat iron steak is a fairly tough cut of meat. However, it can be made tender through different cooking methods, such as marinating, tenderizing, or cooking it in a sauce.
What is the best way to cook flat iron steak?
The best way to cook flat iron steak is ultimately up to you. Experiment with different methods and seasonings until you find a combination that you enjoy.
How long does it take to cook flat iron steak?
Flat iron steak usually takes about 4-5 minutes per side to cook. However, this will vary depending on the thickness of the steak and the desired level of doneness.
What is the difference between flat iron steak and other types of steak?
Flat iron steak is a fairly tough cut of meat. However, it can be made tender through different cooking methods, such as marinating, tenderizing, or cooking it in a sauce. Additionally, flat iron steak is usually less expensive than other types of steak.

Does flat iron steak need to be marinated?
Flat iron steak does not necessarily need to be marinated, but it can help to tenderize the meat. If you choose to marinate your steak, do so for at least 3-4 hours, or overnight if possible.
Why is flat iron steak so cheap?
Flat iron steak is a fairly tough cut of meat. However, it can be made tender through different cooking methods, such as marinating, tenderizing, or cooking it in a sauce. Additionally, flat iron steak is usually less expensive than other types of steak.
How do I know when my flat iron steak is done?
The best way to know when your flat iron steak is done is to use a meat thermometer. Insert the thermometer into the thickest part of the steak and cook until it reaches the desired level of doneness.
Here are some general guidelines:
- Rare: 125 degrees Fahrenheit
- Medium rare: 130-135 degrees Fahrenheit
- Medium: 140-145 degrees Fahrenheit
- Well done: 150-155 degrees Fahrenheit
Of course, you can always cut into the steak to check for doneness, but this will cause some of the juices to run out.
What should I serve with flat iron steak?
Flat iron steak pairs well with a variety of sides, such as roasted potatoes, grilled vegetables, or a simple salad. Experiment until you find a combination that you enjoy.
Why is my flat iron steak chewy?
There are several reasons why your flat iron steak might be chewy. It could be that you didn’t cook it long enough, or that you used too high of heat. Additionally, flat iron steak is a fairly tough cut of meat, so it will be slightly chewier than other types of steak. If you find that your steak is too chewy, you can try tenderizing it before cooking, or cooking it in a sauce to help moisten the meat.
Is flat iron steak a cheap cut of meat?
Flat iron steak is a fairly tough cut of meat. However, it can be made tender through different cooking methods, such as marinating, tenderizing, or cooking it in a sauce. Additionally, flat iron steak is usually less expensive than other types of steak.
What’s another name for flat iron steak?
The flat iron steak is also known as the top blade steak or the shoulder top blade steak. It’s a cut of meat that comes from the chuck, or shoulder area, of the cow.
Is flat iron steak the same as filet mignon?
No, flat iron steak is not the same as filet mignon. Filet mignon is a much more tender cut of meat that comes from the tenderloin area of the cow. It’s also more expensive than flat iron steak.
Nigel Gildon editor:Nigel Gildon is the editor of Chef Wayne’s Big Mamou: Chef Wayne’s Big Mamou. He has worked in the publishing industry for many years and has a passion for helping new authors get their work into the hands of readers. 63 Liberty Street * Springfield, MA 01003