Looking for a delicious and easy dinner idea? Look no further than air fryer chicken sausage! This mouthwatering meal is perfect for a busy weeknight and can be prepared in just minutes. Whether you’re a fan of meal prepping or need a quick lunch option, chicken sausage is a healthy and versatile choice. In this article, I’ll share my personal favorite chicken sausage brands and the best way to serve them as a main meal. Get ready to tantalize your taste buds and discover the secrets of cooking air fryer chicken sausage!
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Growing up, my mom used to make a delectable dish with beef sausage, peppers, and onions in a sweet tomato sauce served over rice. It was a flavor-packed meal that I cherished. As I got older and started watching my macros, I knew I needed to find a delicious alternative that would fit my eating plan. Enter air fryer sausages!
Why Air Fryer Sausages
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Air fryer sausages are a great main dish option that the whole family will love. The beauty of using pre-made chicken sausages is that most of the work is already done for you. All you need to do is decide how to serve them up. These flavorful chicken sausages cook in minutes and are a healthier alternative to traditional pork sausages. Plus, there are so many flavors to choose from, allowing you to customize your meal to perfection.
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What Brand of Chicken Sausages
When it comes to choosing the best chicken sausages, I have a few favorite brands that I highly recommend. First on the list is Aidells chicken sausage. Personally, I adore their chicken and apple sausage, which happens to be the star of this recipe. With only 170 calories and 13g of protein per serving (1 link), it’s a delicious and nutritious choice. Another brand I love is Applegate dinner sausage. Their chicken and apple dinner sausage strikes the perfect balance between sweet and savory. Lastly, don’t forget about Alfresco chicken dinner sausage. All of these brands prioritize minimal processing and have no added fillers or antibiotics, making them ideal for this dish. You can easily find them at your local grocery store.
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How to Serve Air Fryer Chicken Sausage Recipe
Now that you’ve chosen your favorite chicken sausages, it’s time to decide how to serve them. Personally, my go-to option is pairing them with sautéed bell peppers and serving them over fragrant jasmine rice with a drizzle of low-sugar barbecue sauce. The combination of flavors is simply irresistible. However, there are plenty of other side dishes that complement this healthy recipe, such as sweet potatoes, green beans, cauliflower rice, or a classic pasta dish with your favorite tomato sauce and whole wheat pasta. Get creative and explore different options to find your perfect pairing.
How to Cook Air Fryer Chicken Sausage
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Now for the main event! Follow these simple steps to achieve crispy and juicy chicken sausage:
- Open the package of dinner sausages and place them in a single layer in the air fryer basket.
- Give the sausages a quick spray with olive oil to help achieve a crispy skin.
- Set the air fryer to 400 degrees and cook the sausages for 4 minutes.
- After 4 minutes, open the air fryer and flip the sausages to ensure even crispness.
- Spray the sausages with olive oil again and cook for approximately another 4 minutes.
- The total cook time will be around 8-10 minutes, depending on the thickness of the chicken sausage.
- Once the sausages are cooked through, remove them from the air fryer and let them cool for 1-2 minutes before digging in!
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How to Store Leftover Chicken Sausages
Storing leftover chicken sausages is a breeze. Once the sausages have cooled and come to room temperature, simply place them in an airtight container. You can store them alone or portion them out if you’re meal prepping. These sausages will stay fresh in the fridge for 3-4 days, so you can enjoy them whenever you’re in the mood for a quick and tasty meal.
If you decide to give this recipe a try, I’d love to hear your feedback! Leave a comment below and let me know how you liked it. For more delightful recipes and cooking tips, don’t forget to visit Chefwaynes-bigmamou. Stay connected with me on Instagram, YouTube, and Pinterest for even more mouthwatering content. Happy cooking!
Nigel Gildon editor:Nigel Gildon is the editor of Chef Wayne’s Big Mamou: Chef Wayne’s Big Mamou. He has worked in the publishing industry for many years and has a passion for helping new authors get their work into the hands of readers. 63 Liberty Street * Springfield, MA 01003