You might be wondering what does tofu taste like? Asking what does tofu taste like is a common question, the answer is not as clear cut.
Welcome to What Does Tofu Taste Like
But seriously, what does tofu taste like? The most basic simple answer is tofu can taste like almost anything. Tofu actually absorbs flavors around it.
I prefer to look at tofu like a blank canvas. It is basically tasteless. Tofu starts as a bland, almost flavorless protein source of soy. So consider yourself an artist in the kitchen when it comes to tofu. You are starting with a blank canvas and you need to add flavors to make the kitchen art work beautiful. Think spices, marinades, etc Would I ate plain flavored tofu? No, I would not eat it without some sort of flavoring. It needs something added to it for flavor.
Tofu is probably one of the popular vegetarian protein or vegan protein sources. For people outside of vegetarian or plant based eating, tofu is kinda confusing and often times scary. Tofu however, is super versatile, you can literally recreate many meat dishes with tofu. We are talking about “vegan orange chicken” made with tofu and not with chicken. So in this case, when asked what does tofu taste like, we can answer it tastes very similar to the panda express orange chicken but with a smoother texture. It is the sauce that changes the taste of tofu. In this case, the tofu absorbed the flavor of the orange sauce.
Some people think that tofu has an odd texture. I would agree, but also disagree. Tofu does have a different texture than let’s say meat. So if you are comparing the texture of those two protein sources, then you are right, it does have a different texture than what you may already be eating. And quite frankly, change is hard.
When it comes to making tofu for the first time, I suggest a breaded tofu. The breading on the tofu changes the texture of tofu. It makes the outside crunchy and the inside more soft. This helps to eliminate any texture issues people may have with tofu. I suggest breaded tofu with a dipping sauce like Vegan BBQ Sauce. At the end of this post I am going to share several tofu recipes for you to make, so you can decide for yourself what does tofu taste like!
How is tofu made
Tofu is generally made by soaking soybeans in water and then blending the soy beans up. Next you would begin straining out the pulp, which would leave you with soy milk.
Typically, the next step would be adding a coagulant (lemon juice works well) to curdle the soy milk and create curds Then you would begin straining the curdled soy milk again and keep the solids. In the last step, you would find yourself pressing the curds to create a block of tofu.
Different types of tofu are created by editing parts of this process. For example, adding more coagulant will make larger curds which will then make firmer tofu.
That was interesting, right?! But if you are like me, you will probably not be DIYing your tofu, you’ll buy it at the grocery store. Here is where it pays to be informed, because there are many options to consider.
There are different types of Tofu, and each type has multiple styles. Each is good in it’s own ways, and for most cooking methods, there is a best choice.
Types of tofu
Are you wondering about the different types of tofu? There are a few different types of tofu and quite frankly, if you are new to tofu, it might be overwhelming. Below we are going to break down the different types of tofu.
Silken Tofu – Types of Tofu
Silken tofu is made differently than block tofu, in that the soy milk is coagulated, but without curds forming. This means that the end product is smooth, without any lumps or bumps. These styles of tofu require delicate handling in order to avoid turning it to mush. Silken tofu cannot be pressed with a traditional tofu press at home. It is one of the harder types of tofu to deal with as it is very fragile. Silken tofu is a type of tofu often used to thicken soups or sauces.
Soft Silken Tofu is one of the types of tofu. This tofu is best used in sauces, smoothies, desserts, or in baking. It has a very high water content, and won’t hold it’s shape when cooking, but it mixes into just about anything well. Soft Silken Tofu can be used as a substitute for eggs, or yogurt in baking as well. Soft silken tofu cannot be pressed with a traditional tofu press at home.
Firm or Extra Firm Silken Tofu is another one of the types of tofu. These types of silken tofu are nearly the same, with the Extra firm being just slightly firmer. It has a heavier body than soft silken tofu and can stand up to light cooking. Firm silken tofu is wonderful to add to soups or can be battered and quickly fried. Firm silken tofu cannot be pressed with a traditional tofu press at home.
Block Tofu – Types of Tofu
Block tofu is the most widely known and familiar. Block tofu is made by pressing the soy milk curds into a block shape, which can be sliced or diced for cooking. Block tofu is packed in water and sold in plastic trays in the store. When dealing with block types of tofu, we suggest investing in a tofu press so you can press your tofu at home.
Extra Firm Block Tofu is one of the other types of tofu. This tofu is, as its name suggests, is the firmest and heartiest of the block tofu varieties. The curds have been pressed tightly together and the tofu is chewy and dense. Extra firm tofu is the best choice if you’d like to make crispy, fried tofu, or for any meal that requires a hearty bite. When dealing with block types of tofu, we suggest investing in a tofu press so you can press your tofu at home.
Firm Block Tofu is one of the other types of tofu. Slightly softer than extra firm, firm block tofu is a very versatile style that will hold up to most types of cooking. Try it fried, stuffed, boiled, or pan fried in any savory dish. When dealing with block types of tofu, we suggest investing in a tofu press so you can press your tofu at home.
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Medium Block Tofu is one of the other types of tofu. This style of block tofu has a higher water content, and is more likely to break apart when cooking. For this reason, it is best suited to cooking methods that don’t require much manipulation, such as baking or cold salads. When dealing with block types of tofu, we suggest investing in a tofu press so you can press your tofu at home.
Soft Block Tofu is one of the other types of tofu. Obviously the softest of the block tofu styles, soft block tofu has a high water content, and doesn’t take well to being pressed. This tofu works well in sweet dishes, as it’s texture mimics firmly set gelatin. While you can technically press this one at home, we have not had good luck with that.
Easy Tofu Recipes
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Tofu Noodle Bowls – Tofu noodle bowls are a delicious and easy lunch prep recipe. You can make these tofu noodle bowls at the start of your week and have a tasty lunch all week long!
Tofu Enchiladas – Vegetarian Enchiladas are a hearty and comforting weeknight meal! These tortillas are stuffed with tofu, rice, and beans and smothered in a smooth enchilada sauce.
Tofu Meatballs – Vegan Meatballs are glazed in a sweet sauce and perfect for parties! These tofu “meatballs” are packed with red onion, parsley, oregano, and a little liquid smoke and baked for half an hour for a tender and delicious vegetarian appetizer.
Balsamic Tofu – Balsamic Tofu and Mushrooms is a beautiful dish that brings a satisfying earthy flavor to your dinner table. This is an easy weeknight meal.
Baked BBQ Tofu – If you’re on the hunt for a creative vegetarian dinner recipe, look no further! This BBQ tofu marinade is easy to make and full of sweet and savory flavor!
Tofu Bacon – This Tofu Bacon recipe will make you think you’re eating the real thing! All the flavor is mixed into a deliciously savory and sweet marinade that fills the tofu with the salty bacon taste!
Baked Tofu – Baked Tofu is a quick and simple vegan protein seasoned with smoked paprika and salt that’s ready to eat in less than an hour! Add it to your favorite main dish or serve it alone for the easiest tofu lunch or dinner.
Sheet Pan Lemon Tofu – Lemon Tofu and Beans is a one-pan meal that the entire family will enjoy. The tofu is baked to the perfect tenderness and lightly seasoned with fresh lemon juice.
Buffalo Tofu – Buffalo Tofu Bites will take your game day watching up a notch. These spicy vegetarian bites will have your mouth watering for more!
Sweet and Sour Tofu – Sweet and Sour Tofu is a dish that will keep you coming back for more. The dish carries the perfect level of sweet and tart!
Sesame Tofu – Sesame Tofu is the easiest Asian-inspired vegetarian dish ever! Crispy pan-fried tofu is covered in a soy, honey, and sweet Thai chili sauce and garnished with sesame seeds.
Tofu Fried Rice – Tofu fried rice is hearty Asian-inspired dish that is filled with hearty protein and veggies. This tofu recipe is fun to make and so flavorful!
Curry Tofu – Curry Tofu with Broccoli and Rice is a quick and easy dinner that will keep your tasting buds asking for more! You can adjust the curry flavor to your liking.
Sweet and Salty Tofu Bowls – Sweet and Salty Tofu Bowls are loaded with delicious flavor. They are easy to make and have the perfect balance between sweet and salty!
Pineapple BBQ Tofu – This simple recipe for Pineapple BBQ Tofu does not require a grill, but the use of your broiler. It is a great dish that can be made year round.
Tofu Manchurian – Tofu Manchurian is a super saucy Asian-inspired meal straight from the air fryer! Toss this crispy tofu in homemade Manchurian sauce for a delicious weeknight dinner at home.
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Tofu Noodle Bowls – Tofu noodle bowls are a delicious and easy lunch prep recipe. You can make these tofu noodle bowls at the start of your week and have a tasty lunch all week long!
Tofu Enchiladas – Vegetarian Enchiladas are a hearty and comforting weeknight meal! These tortillas are stuffed with tofu, rice, and beans and smothered in a smooth enchilada sauce.
Tofu Meatballs – Vegan Meatballs are glazed in a sweet sauce and perfect for parties! These tofu “meatballs” are packed with red onion, parsley, oregano, and a little liquid smoke and baked for half an hour for a tender and delicious vegetarian appetizer.
Balsamic Tofu – Balsamic Tofu and Mushrooms is a beautiful dish that brings a satisfying earthy flavor to your dinner table. This is an easy weeknight meal.
Sweet Thai Chili Tofu Bowl – Sweet Thai Chili Tofu Bowls are the perfect balance of sweet and spice! These delicious bowls are great for meal prep!
General Tso Tofu – General Tso’s Tofu is ready in less than 25 minutes. This vegan tofu recipe is an at-home twist on the classic Chinese tofu recipe, and is becoming one of my favorite firm tofu recipes.
Tofu Tacos – Tofu Tacos are so easy to make with a homemade taco seasoning! Crumbled tofu is the best taco “meat” made in less than half an hour with all your favorite toppings.
Vegan Orange Chicken – Vegan Orange Chicken is a delicious take on Panda Express Orange Chicken. It is an easy tofu recipe that your entire family will love!
Tofu Salad – Tofu Salad is full of delicious fall flavors! Packed with apples, quinoa, dried cranberries, and the bitter bite of kale, add your favorite dressing or use coconut aminos to keep it gluten free!
Vegan Spanish Rice – Vegan Spanish Rice recipe – This double protein dish (tofu + beans) packs a fun punch of flavor with smoked paprika as the seasoning.
Curry Tofu – Curry Tofu with Broccoli and Rice is a quick and easy dinner that will keep your tasting buds asking for more! You can adjust the curry flavor to your liking.
Sweet and Salty Tofu Bowls – Sweet and Salty Tofu Bowls are loaded with delicious flavor. They are easy to make and have the perfect balance between sweet and salty!
Pineapple BBQ Tofu – This simple recipe for Pineapple BBQ Tofu does not require a grill, but the use of your broiler. It is a great dish that can be made year round.
Vegan Thai Lettuce Wraps – Vegan Thai Lettuce Cups aka Vegan Thai Lettuce Wraps will be your new favorite appetizer. You will swoon over this vegetarian Thai lettuce wrap recipe!
Tofu Chili – Hearty Tofu Chili is the best vegan comfort food. You can make this chili recipe in less than an hour with tons of succulent veggies and protein-packed beans.
Tofu Noodle Soup – Hearty, flavorful, and packed with veggies, this simple Tofu Noodle Soup aka Vegan Chicken Noodle Soup is the perfect pot of delicious comfort on any day!
Vegetarian Coconut Curry Soup – This vegetarian coconut curry soup is perfect for the weekend or a busy week night. This family friendly soup curry is also gluten-free and vegan. You are going to love the tofu and Thai flavors in this soup!
What does tofu taste like post
Have you tried one of these tofu recipes or maybe another tofu recipe? Drop us a comment and tell us what YOU think tofu tastes like.
Nigel Gildon editor:Nigel Gildon is the editor of Chef Wayne’s Big Mamou: Chef Wayne’s Big Mamou. He has worked in the publishing industry for many years and has a passion for helping new authors get their work into the hands of readers. 63 Liberty Street * Springfield, MA 01003