Green Beans with Almonds: A Delicious and Healthy Side Dish

If you’re searching for a mouth-watering and nutritious side dish, look no further than green beans with almonds. This recipe is a delightful combination of flavors that is both easy to prepare and packed with nutritional benefits. The addition of almonds provides a touch of sweetness and crunch to the beans, elevating their taste to a new level. Try this recipe next time you want to impress your guests with a sensational side dish that will leave them amazed by the deliciousness of green beans!

The Health Benefits of Green Beans with Almonds

Green beans with almonds not only taste amazing but also offer numerous health benefits. These green beans are loaded with essential vitamins, minerals, and dietary fiber, making them a great choice for promoting a healthy digestion, regulating blood sugar levels, and aiding in weight loss. Almonds, on the other hand, are rich in healthy fats that help lower bad cholesterol and increase good cholesterol. This combination of nutrients makes green beans with almonds a perfect way to enjoy a nutritious side dish without compromising on taste.

Moreover, this recipe serves as a healthier alternative to high-fat dishes like mashed potatoes or french fries. It provides the same satisfaction in terms of flavor and texture but with fewer calories, allowing you to indulge without guilt.

Furthermore, green beans with almonds are an excellent way to incorporate more vegetables into your diet. These beans are packed with antioxidants and phytonutrients that protect against diseases and boost your immune system. They also contain a significant amount of vitamin C and other essential vitamins, making this dish not only delicious but also highly beneficial for your overall health.

So, if you’re looking to add a tasty and nutritious side dish to your meals, look no further than Green Beans with Almonds. This recipe is sure to delight everyone at the dinner table! Enjoy!

What Does Green Beans with Almonds Dish Taste Like?

The classic French dish, green beans almondine, is a light and healthy side that’s quick to make. It offers the perfect balance of flavors, with a garlic greens sauce coating your favorite whole raw almonds for added richness that you won’t be able to resist. The combination of garlic, almonds, and green beans creates a taste that is both elevated and sophisticated. It’s a simple and delicious recipe that will leave your taste buds craving for more.

Why We Love This Recipe for Roasted Green Beans

This recipe for roasted green beans is a delightful fusion of two classic dishes: Green Beans Almondine and Roasted Green Beans. The result is a flavor combination that exceeds the sum of its parts and has become my go-to recipe for fresh green beans.

What sets this recipe apart is the method of roasting the beans instead of steaming or boiling them. Roasting brings out the natural sweetness of the beans and imparts a slightly charred flavor that is incredibly delicious.

To elevate the flavor further, the beans are tossed with garlic, lemon, and almonds before roasting. This simple combination takes the green beans to a whole new level of deliciousness.

Additionally, these roasted green beans are perfect for entertaining. You can prepare them in advance and simply reheat them just before serving. This allows you to spend more time enjoying the company of your guests rather than being stuck in the kitchen.

So, whether you’re looking for a healthy side dish or a delightful vegetable to serve at your next party, give this recipe for roasted green beans a try. It’s guaranteed to leave you and your guests delighted!

Ingredients and Substitutions

To make this green beans almond recipe, you only need a few basic ingredients:

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   Green beans – You can use any type of green bean in this recipe. Fresh green beans are preferred, but frozen or canned beans can also be used. If using canned beans, be sure to drain and rinse them before adding them to the dish.

2. Almonds – Whole almonds are recommended, but sliced or chopped almonds can also be used.

3. Olive oil – You can use any type of oil, but olive oil’s milder flavor works best.

4. Salt and pepper – Taste the dish before adding salt and pepper, as the almonds add plenty of flavor.

5. Garlic – Fresh garlic is preferred, but garlic powder can be used as a substitute.

How to Make Green Beans with Almonds

Making green beans almond couldn’t be simpler. Here’s what you need to do:

1. Preheat the oven to 375 degrees F.

2. Spread the green beans on a baking sheet and drizzle with olive oil. Toss to coat.

3. Add garlic, salt, and pepper, then toss again.

4. Bake in the preheated oven for 15 minutes.

5. Remove from the oven and add almonds. Toss to coat.

6. Serve and enjoy!

For a visual guide, you can check out this video!

Tips for Making This Recipe

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To make the most out of this recipe, here are some helpful tips:

1. If using fresh green beans, trim the ends before adding them to the dish.

2. You can use any type of almond in this recipe. Whole almonds are recommended, but sliced or chopped almonds work too.

3. Taste the dish before adding salt and pepper, as the almonds bring a lot of flavor to the dish.

4. This dish can be served as a side dish or a main course. For a complete meal, consider adding grilled chicken or shrimp for protein.

5. If you’re feeding a large crowd, you can easily double or triple the recipe by multiplying the ingredients accordingly.

Remember to enjoy the process and have fun while preparing this recipe! Feel free to get creative and make it your own.

What to Serve with Green Beans with Almonds Dish?

Green Beans with Almonds makes an excellent side dish for any meal. It pairs well with roasted chicken, fish, steak, and pork. It also complements lighter dishes like grilled vegetables and salads. You can serve it on its own or as part of a larger meal.

For an extra special touch, consider adding fresh herbs like parsley or dill. They will enhance the flavors of both the green beans and almonds, elevating the dish to new heights of deliciousness.

This dish is also perfect for potluck dinners or parties. Its fantastic flavors will be enjoyed by everyone, while its lightness ensures it won’t weigh guests down.

Overall, Green Beans with Almonds is a fantastic way to add flavor and nutrition to any meal. Give it a try for your next dinner and experience the joy of delicious and healthy eating!

Conclusion: Green Beans with Almonds

In conclusion, roasted green beans with almonds are a healthy and delicious side dish suitable for any occasion. This recipe is easy to make and can be scaled up to accommodate larger gatherings. Whether you’re looking for a healthy side dish or a scrumptious vegetable option, give this recipe a try. You won’t be disappointed!

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FAQ: Green Beans with Almonds?

Can I use any type of green bean in this recipe?
Yes! You can use fresh, frozen, or canned green beans. Just be sure to drain and rinse canned beans before adding them to the dish.

Can I use any type of almond in this recipe?
Absolutely! Whole, sliced, or chopped almonds will all work well in this recipe.

What can I add to green beans for flavor?
In addition to garlic, salt, and pepper, you can add lemon juice, bacon, or Parmesan cheese for extra flavor.

Can I make this recipe ahead of time?
Yes! You can prepare the dish up to the point where you add the almonds, then store it in the fridge. When ready to serve, simply reheat in a 350-degree oven for 10-15 minutes and add the almonds.

What do green beans go well with?
Green beans pair well with roasted chicken, fish, steak, pork, grilled vegetables, and salads. They can be served as a side dish or as a main course with added protein.

How long do green beans need to cook?
Green beans generally need to cook for about 3-5 minutes. However, cooking time may vary depending on the desired texture.

What is the best way to store green beans?
Store green beans in the fridge in a plastic bag or container. They can last for about a week. Alternatively, you can freeze green beans for up to six months.

Do you cook green beans with the lid on?
You have the option to cook green beans with the lid on or off. Cooking them uncovered will result in slightly crispy beans, while cooking them covered will yield softer beans.

What is the difference between green beans and haricot vert?
Haricot vert are a thinner and more delicate variety of green bean commonly used in French cooking. They can be found at specialty grocery stores.

What is the difference between green beans and snap peas?
Snap peas are a sweeter and more tender variety of green bean commonly used in Asian cooking. They can also be found at specialty grocery stores.

Can I use green beans in place of snap peas or haricot vert?
Yes! While the texture may be slightly different, green beans can be used as a substitute for snap peas or haricot vert in various recipes.

How does Gordon Ramsay cook green beans?
Gordon Ramsay simmers green beans in water for 3-5 minutes, then cooks them in a pan with olive oil, garlic, salt, and pepper over medium heat for 5-7 minutes. He adds lemon juice and parsley before serving.

How do you make Paula Deen’s fresh green beans?
Paula Deen simmers fresh green beans in water for 3-5 minutes, then cooks them in a pan with bacon, salt, and pepper over medium heat for 5-7 minutes. She adds lemon juice and parsley before serving.

Should green beans be cooked covered or uncovered?
Green beans can be cooked covered or uncovered. Cooking them uncovered will result in slightly crispy beans, while cooking them covered will yield softer beans.

Enjoy your cooking adventures with green beans and almonds!